Nigella Sativa - Blackseeds

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Health Heiress – Wildcrafted Nigella Sativa (Black Seed)

Liver Support • Immune Balance • Internal Repair

Nigella Sativa has earned its place among the most studied botanicals in traditional and modern natural medicine. Revered as “the seed that cures everything but death,” it has been used for over 2,000 years across Middle Eastern, African, and Ayurvedic cultures for its wide-ranging health applications.


Science-Based Insights

  • Contains thymoquinone, a powerful antioxidant studied for its anti-inflammatory and liver-supportive properties (PubMed ID: 31369830)

  • Demonstrated immune-modulating effects and improved lipid profiles in human clinical trials (MDPI, 2022)

  • Exhibits broad antimicrobial, antifungal, and antiparasitic activity in vitro (ScienceDirect)


Traditional Wisdom

Used for centuries in:

  • Ayurvedic and Unani medicine to support immunity, digestion, and vitality

  • Middle Eastern prophetic medicine as a universal remedy

  • Historically described as “the seed that cures everything but death” (Sahih al-Bukhari 5688)


Research-Backed Benefits

Parasites:
Supports cleansing from Schistosoma, Giardia, Toxoplasma, and parasite eggs (via thymoquinone). Studies show ~57.5% reduction in Schistosoma mansoni worm burden in mice (Phcog J, EMRO)

Candida & Fungal Overgrowth:
Shown to significantly reduce Candida albicans vaginitis in humans (Arch CID, 2020)

Bacterial & Viral Infections:
Shown to be effective against H. pylori infection and reduces symptoms when combined with standard treatment (BMC Complement Med Ther, 2023)
Displays antiviral activity against influenza strains like H5N1 (Semantic Scholar)

Immune Modulation & Inflammation:
Thymoquinone modulates cytokines and inflammatory enzymes, supporting immune resilience (ScienceDirect)

Hormonal & Fertility Support:
Nigella has shown promise in supporting menstrual regularity, fertility, and prostate balance by modulating lipid and glucose metabolism (MDPI, 2022)

Digestive, Liver, and Gallbladder Support:
Supports bile production and microbial balance in the GI tract, while protecting liver tissue (Molecules, 2020)

Neurological Health:
Neuroprotective and anticonvulsant properties shown in animal studies; supports memory and reduces oxidative stress in the brain (Frontiers in Pharmacology, 2017)

Skin Health:
Topical and oral use reduces symptoms of acne, psoriasis, and eczema via its anti-inflammatory and antimicrobial effects (PubMed ID: 16372475)

Respiratory Relief:
Improves asthma symptoms and airway inflammation, and reduces cough and congestion (Journal of Ethnopharmacology, 2013)


Directions for Use

Adults:

  • Internally: Add whole or ground seeds to smoothies, water, or salads.

  • Anti-parasitic support: 40–80 mg/kg body weight or 1 heaped teaspoon daily.

  • Decoction: Simmer 2 tbsp in 2½ cups water (non-aluminium pot) for 20 mins. Drink ½ in morning, ½ in evening.

  • With raw honey: Heat slightly, grind, mix with raw honey, and consume.

Children:

  • Mix ½ tsp ground seeds with raw honey (1:1) and give ½ to 1 tsp per day.

Topical:

  • Add seed tea to a warm bath and soak 20–30 minutes.


Why Health Heiress Nigella Sativa?

  • Wildcrafted, not commercially farmed

  • No fillers, irradiation, or synthetic additives

  • Lab-tested for purity and potency

  • Pairs perfectly with our Whole Body Reset Trio Pack for advanced detox, hormonal balance, and immune support


Disclaimer:

Health Heiress provides referenced information for educational purposes only and does not make any therapeutic claims for any of their products.

Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.

Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be a substitute for your own health professional's advice. Please contact your health care professional and seek advice prior to use if you have any health concerns.