Anti-Inflammatory Blend 100g

Health Heiress – Anti‑Inflammatory Blend

Wholefood Synergy for Pain, Inflammation & Circulatory Health
Organic | Whole‑Root Formula (not extract)

Health Heiress Anti‑Inflammatory Blend combines four powerhouse botanicals—whole turmeric (7.5% curcumin), organic crushed black pepper, organic cayenne pepper, and wild‑harvested Girri Girri—to naturally address inflammation, support cardiovascular and neurological health, enhance digestion, and supply antioxidant-rich nutrients.

Why This Blend Works

• Turmeric + Black Pepper Synergy: Piperine in pepper boosts curcumin absorption by up to 2,000%, significantly increasing its anti‑inflammatory power (EatingWell, PubMed: 9619120)

• Whole‑root turmeric, not extract, retains full-spectrum nutrients—potassium, iron, zinc, vitamins E, C, and B6—supporting holistic health

• Cayenne pepper supports gastrointestinal repair and circulation, and its capsaicin has demonstrated nerve pain relief, including in neuropathic (e.g., sciatica, shingles) conditions (ShunCy, SweetishHill)

• Girri Girri, rich in lutein, vitamins A & E, folate, zinc, magnesium, calcium, and antioxidants—traditionally used to support DNA repair, arterial health, mitochondrial function, and brain resilience

Reported Benefits & Supporting Research

• Reduces pain and swelling in arthritis, RA, and osteoarthritis
  → A 2021 randomized trial showed turmeric extract is as effective as ibuprofen or diclofenac with fewer side effects (ScienceDirect, Arthritis Foundation, BMC Meta-analysis)

• Supports mental health, cognition & mood balance
  → Curcumin modulates neurotransmitter pathways and reduces neuroinflammation, aiding depression and cognitive resilience (Healthline)

• Aids respiratory health, breaks down phlegm, reduces congestion
  → Traditional usage supported by emerging anecdotal evidence (RealSimple)

• Regulates immune function, gut health & inflammation
  → Curcumin inhibits NF‑κB and COX‑2 pathways, supporting digestive balance and immune regulation (PsychCentral)

• Supports menstrual health, circulation & nerve relief
  → Capsaicin in cayenne depletes substance P from nerve endings to ease sciatic pain (CureMyJointPain, ActiveBeat)

• May aid detoxification, cardiovascular function & energy
  → Combined anti-inflammatory, circulatory, and metabolic support; Girri Girri boosts antioxidant capacity

• Potential anti-cancer, mitochondrial support & iron absorption
  → Curcumin shows antioxidative and mitochondrial benefits alongside improved iron uptake in clinical and animal studies (EatingWell, Power-of‑turmeric, Wikipedia Turmeric)

Ingredients

• Turmeric (Curcuma longa) whole‑root powder, standardized to 7.5% curcumin

• Organic crushed black pepper (Piper nigrum)

• Organic cayenne pepper (Capsicum annuum)

• Wild‑harvested Girri Girri (Backhousia citriodora)

Suggested Use

Adults: ¼–½ tsp (1–3 g), up to three times daily.
Mix with hot water, coconut or oat milk, or blend into golden milk, smoothies, curries, soups.

Turmeric — specifically its active compound curcumin — is fat-soluble.

What That Means:

• Curcumin does not dissolve well in water.

• It absorbs better when consumed with healthy fats, such as coconut oil, olive oil, ghee, or avocado.

Why It Matters:

Taking turmeric (or curcumin) with a fat source:

• Enhances bioavailability (absorption into the bloodstream)

Best Practice:

To maximize absorption, take turmeric with:

• A healthy fat (e.g. coconut milk in golden milk)

Cautions

• Do not take within 2 weeks before surgery

• Consult a healthcare provider if using blood thinners (e.g., aspirin), or during pregnancy/breastfeeding

• Large doses may cause mild digestive upset—best to start low and increase gradually

Disclaimer:

Health Heiress provides referenced information for educational purposes only and does not make any therapeutic claims for any of their products.

Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.

Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be a substitute for your own health professional's advice. Please contact your health care professional and seek advice prior to use if you have any health concerns.