Naturally nourishing. Deeply energising.
When you need a quick breakfast or afternoon reset that supports focus without caffeine, this 3-ingredient dairy-free brain boosting smoothie bowl is your go-to ritual.
Made with antioxidant-rich berries, hydrating coconut water, and Health Heiress Super Brain Blend, this vibrant bowl brings together ancient adaptogens and functional mushrooms to support modern mental clarity — simply, gently, and deliciously.
Creamy, colourful, and deeply satisfying, it’s proof that brain food doesn’t need to be complicated to be effective.
Why Choose a Brain-Boosting Smoothie Bowl?
✨ Antioxidant Protection
Berries are rich in polyphenols and antioxidants that help protect cells from oxidative stress.
✨ Hydration for Mental Clarity
Coconut water provides natural electrolytes to support hydration and cognitive function.
✨ Plant-Based Nootropic Support
The Super Brain Blend delivers traditionally used functional mushrooms like Lion’s Mane, Reishi, and Chaga — valued for clarity, calm, and resilience.
✨ Simple & Caffeine-Free
A nourishing alternative to stimulants for steady, grounded energy.
Brain Boosting Smoothie Bowl Recipe
Ingredients
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1 cup frozen berries
(blueberries, raspberries, or strawberries) -
½ cup coconut water
(or coconut milk or plant-based milk of choice) -
1 teaspoon Health Heiress Super Brain Blend
Optional Toppings:
Chia seeds, hemp hearts, coconut flakes, fresh fruit, or cacao nibs
Method
-
Add frozen berries, your chosen liquid, and Super Brain Blend to a blender.
-
Blend until smooth and creamy, adding more liquid if desired.
-
Pour into a bowl and top with your favourite additions.
-
Enjoy slowly and mindfully.
Health Heiress Tip 💫
Add ½ a frozen banana or a spoonful of coconut yoghurt for extra creaminess and natural sweetness.
Naturally This Recipe Is:
✅ Dairy-free
✅ Gluten-free
✅ Refined sugar-free
✅ 100% plant-based
The Star Ingredient: Health Heiress Super Brain Blend
Health Heiress Super Brain Blend combines six organic functional mushrooms — Lion’s Mane, Reishi, Chaga, Cordyceps, Turkey Tail, and Maitake — with raw cacao for a smooth, chocolatey richness.
Traditionally valued for supporting mental clarity, stress resilience, and cognitive nourishment, this blend is your daily ritual for focus and vitality — crafted from nature’s most revered nootropic botanicals.
Discover Health Heiress' A Collection of Organic and Wildcrafted Natural Australian Clays, Indigenous Native Bush Herbs and Ayurvedic Superfoods for your health and wellbeing.
A Mindful Morning (or Afternoon) Ritual 🕊️
Preparing this smoothie bowl is more than just nourishment — it’s an invitation to slow down.
Relax, breathe, and begin again grounded in intention and clarity.
